Resources

Empower Ageing provides a wide range of resources to support seniors and caregivers, offering practical tools, expert guidance, and community-driven initiatives to enhance well-being and promote active ageing.

Latest happenings

Celebrating Digital Inclusion: Empower Ageing Wins Catalyst Award

Celebrating Digital Inclusion: Empower Ageing Wins Catalyst Award

Imagine a future where seniors are not only digitally adept but also connected and engaged, combating isolation through the power of technology. Since 2020, Empower Ageing has been leading the national SilverSurfers (SS), a program envisioned by Isaiah Chng and...

Sing and Stretch at Boon Lay

Sing and Stretch at Boon Lay

On a bright, sunny Thursday morning, you could catch a glimpse of a large group of seniors dancing at a coffee shop. Passersby would turn their heads, curious about the lively action they were missing. Empower Ageing organized a delightful "Sing and Stretch" event at...

Boon Lay Kopitiam Initiative

Boon Lay Kopitiam Initiative

At the Boon Lay Kopitiam pop-up on the eve of National Day, we came together for a vibrant celebration that perfectly embodied the spirit of Empower Ageing. The day was brimming with joy as Irene, our dedicated Sing and Stretch instructor, led the seniors in an...

Welcome to Empower Ageing!

Welcome to Empower Ageing!

We are thrilled to introduce ourselves as a registered charity dedicated to making ageing well possible for every senior. Founded in 2016 and recognised as an Institute of Public Character, our mission is to end senior isolation by reversing frailty and bridging the...

Manuals

Functional Power Training - Exercise Manual

Manual for SilverFit trainers and participants